Monday, March 30, 2015

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And popularized by Loren Cordain in his 2002 bookThe Paleo Diet. [10] The terms caveman diet and stone-age diet are also used, [9] [11] as is Paleo Diet, trademarked by Loren Cordain. [12] ... Read Article

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Foods that can be hunted and fished, such as meat, offal and seafood, and that can be gathered, such as eggs, insects, fruit, nuts, seeds, vegetables, mushrooms, herbs and spices make up the Paleolithic diet. ... Read Article

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A meal replacement packet or protein powder is a great way to add valuable calories and nutrients to your diet. For recipes on protein shakes and protein bars, please visit the Final Notes on the Bodybuilding Diet. ... Read Article

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