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Now in 2004, in their new book, “The Okinawa Diet Plan,” the authors adapt the dietary principles of the Okinawans so that anyone can lose weight healthfully, stop gaining weight with age and add healthy years to your life. The book includes more than 150 tasty recipes, created by Okinawan ... Access Doc
The Okinawan Diet - What Can You Eat? - About.com Health
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Biggest Loser 1-Week Diet Plan - Prevention
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The Okinawa Diet Plan: Get Leaner, Live Longer, And Never ...
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