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South Beach Diet Meal Plan Phase 1 (first 2 weeks) South Beach breakfast: Protein: unlimited amount Vegetables: ½ cup minimum Fat: 1 tsp mayo or oil Milk, Fruit, Starch: none South Beach Lunch: Protein: unlimited amount ... Read More
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South Beach Diet Foods to Enjoy Beef Sirloin (including minced) Tenderloin Top round Other lean cuts Poultry (skin less) Turkey and chicken breast ... Get Content Here
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South beach diet recipes With Chicken And Feta Cheese
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