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Low fat diet because it will not cause chyle to build up in the body. Recipes using MCT oil can be found at: http://www.fodsupport.org/pdf/Lowfat_Recipes_with_MCT_Oil.pdf Foods that are very low in fat This table gives you ideas of foods to eat and example serving sizes. ... Access Full Source

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A paleolithic lifestyle (also known as paleo or primal lifestyle) refers to living as humans presumably did in the paleolithic era (Old Stone Age), Adopt a Paleolithic diet as much as possible: plenty of fruit, fish, vegetables, nuts, ... Read Article

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Foods that can be hunted and fished, such as meat, offal and seafood, and that can be gathered, such as eggs, insects, fruit, nuts, seeds, vegetables, mushrooms, herbs and spices make up the Paleolithic diet. ... Read Article

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My little New Years gift to you! It’s a three week Dinner Meal Plan! I know, The meal plans each week include links to recipes that are on the blog and also a prep strategy for I like to serve my Fajitas with Paleo Mayo, so you can make that while everything is cooking! ... Fetch Document

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